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When you were a kid, what did you want to be when you grew up? I think my first answer to that question was a mommy. I would play with my dolls and pretend I was their mommy. I would change their clothes, pack a diaper bag, and have my dolls ride in a toy car seat buckled into the car. Basically, I would imitate how my mother took care of my baby sister.
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Next, I wanted to be a teacher. I used to play school with my stuffed animals all the time. Looking back, I find this ironic because there were times when I hated school. I felt lonely and left out sometimes. Other times, there was too much attention when I would have preferred to blend in. Adolescence can be difficult for the meek. Thank God for great teachers, friends, my family, and a lousy guidance counselor (or was she?) who had reservations about me “making it” in college so far away from my comfort zone. At any hard time when I briefly entertained the thought of quitting, I thought about that guidance counselor’s comment and decided that succeeding—if only to spite her—was worth it.Continue reading
Most commercials for antidepressants show people in despair, lying on a couch crying or dressed in baggy clothing with unkempt hair.
Is that what depression looks like? Yes. Sometimes.
But often, depression can look like a person who has their shit together. A career woman who gets things done. A soccer mom with perfect hair and perfect kids. A lawyer. A doctor. A musician. An artist. A movie star. A writer. Me.
Anxiety medication ads often depict a person having a panic attack, complete with hyperventilating, rapid heartbeat and sweating.
So that’s what anxiety looks like, right? Sure. Sometimes.
It also can look like standoffishness. Indifference. Disengagement. Irritability. Forgetfulness. Me.