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Apologies and hurt feelings
If you’re reading this post, you’re a human being who’s been hurt before. It’s part of life. Also, it’s guaranteed that you’ve hurt someone else, whether intentionally or not. The worst part of hurting someone is when you do so unintentionally…and they won’t or can’t accept your sincere apology for the miscommunication. That happened to me recently. I lost some people I cared about because I hurt them with my blog post about my unexpected employment changes. It was never my intention to hurt anyone. I was and still am extremely hurt by the whole situation that resulted in my job loss, so I tried to write only facts without…
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Quitting: Is it failure?
Quit. It can be such a negative word. I’ve heard messages my entire life of “don’t quit” or “don’t give up.” I use the word “quit” with my kids almost every single day in the form of “Quit fighting!” I laugh at that because they’re never going to stop fighting. When they really get into an argument that won’t let up, I make them do more chores. I figure if they’re going to fight, they might as well do something productive while they argue. We encourage our children to stick with sports or their music, dance or karate lessons that we may or may not have pressured them into taking in…
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What does depression (and anxiety) look like?
Most commercials for antidepressants show people in despair, lying on a couch crying or dressed in baggy clothing with unkempt hair. Is that what depression looks like? Yes. Sometimes. But often, depression can look like a person who has their shit together. A career woman who gets things done. A soccer mom with perfect hair and perfect kids. A lawyer. A doctor. A musician. An artist. A movie star. A writer. Me. Anxiety medication ads often depict a person having a panic attack, complete with hyperventilating, rapid heartbeat and sweating. So that’s what anxiety looks like, right? Sure. Sometimes. It also can look like standoffishness. Indifference. Disengagement. Irritability. Forgetfulness. Me.
