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What does depression (and anxiety) look like?
Most commercials for antidepressants show people in despair, lying on a couch crying or dressed in baggy clothing with unkempt hair. Is that what depression looks like? Yes. Sometimes. But often, depression can look like a person who has their shit together. A career woman who gets things done. A soccer mom with perfect hair and perfect kids. A lawyer. A doctor. A musician. An artist. A movie star. A writer. Me. Anxiety medication ads often depict a person having a panic attack, complete with hyperventilating, rapid heartbeat and sweating. So that’s what anxiety looks like, right? Sure. Sometimes. It also can look like standoffishness. Indifference. Disengagement. Irritability. Forgetfulness. Me.
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Under Pressure
Being a mother is stressful. So is being a wife. And being a woman in general. I try so hard to be good at my many jobs and wear many hats, but most of the time I feel like I’m juggling and the joke’s on me because I can’t juggle. I put a lot of pressure on myself. I’ve wanted to be married and be a mom for as long as I can remember. When I was in high school, I dreamed of falling in love, getting married, and having children right away. I couldn’t imagine not having children soon after getting married because I didn’t think I would be…
